---
description: Compare Asana vs Flow to learn about each of the product's price, benefits and disadvantages. Choose the best software for your business in New Zealand.
image: https://gdm-localsites-assets-gfprod.imgix.net/images/capterra/og_logo-e5a8c001ed0bd1bb922639230fcea71a.png?auto=format%2Cenhance%2Ccompress
title: Asana vs Flow Comparison - Capterra New Zealand 2026
---

Breadcrumb: [Home](/) > [Professional Services Automation Software](/directory/16/professional-services-automation/software) > [Asana \<span\>vs\</span\> Flow](https://www.capterra.co.nz/compare/120550/150388/asana-pm/vs/flow)

# Compare Asana vs Flow

Canonical: https://www.capterra.co.nz/compare/120550/150388/asana-pm/vs/flow

> Detailed comparison between Asana and Flow. Check ratings, reviews, pricing, and features to make the best decision for your business.

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## At a Glance

| Metric | Asana | Flow |
| **Overall rating** | 4.5/5 | 4.5/5 |
| **Total Reviews** | 13547 | 103 |
| **Starting Price** | US$10.99 | US$8.00 |
| **Free Trial** | Yes | Yes |
| **Free Version** | Yes | No |
| **Deployment** | Cloud, SaaS, Web-based, Mac (Desktop), Windows (Desktop), Android (Mobile), iPhone (Mobile), iPad (Mobile) | Cloud, SaaS, Web-based, Mac (Desktop), Windows (Desktop), Android (Mobile), iPhone (Mobile), iPad (Mobile) |
| **Support** | Email/Help Desk, FAQs/Forum, Knowledge Base, Chat | Email/Help Desk, FAQs/Forum, Knowledge Base, 24/7 (Live rep), Chat |
| **Training** | In Person, Live Online, Webinars, Documentation, Videos | Webinars, Documentation, Videos |

## Best for

### Asana

Teams across all industries looking for a collaborative work management tool.

### Flow

Flow is simple enough to learn in minutes, yet powerful enough for large, complex teams. Over 300,000 teams in more than 140 countries use Flow to achieve more together.

## Key features

### Asana

- API
- Activity Tracking
- Agile Methodologies
- Collaboration Tools
- Commenting/Notes
- File Transfer
- Idea Management
- Milestone Tracking
- Prioritisation
- Project Management
- Project Planning/Scheduling
- Recurring Tasks
- Reporting/Analytics
- Search/Filter
- Single Sign On
- Task Editing
- Task Scheduling
- Task Tagging
- Time Tracking
- Workflow Management

### Flow

- API
- Activity Tracking
- Agile Methodologies
- Collaboration Tools
- Commenting/Notes
- File Transfer
- Idea Management
- Milestone Tracking
- Prioritisation
- Project Management
- Project Planning/Scheduling
- Recurring Tasks
- Reporting/Analytics
- Search/Filter
- Single Sign On
- Task Editing
- Task Scheduling
- Task Tagging
- Time Tracking
- Workflow Management

## Links

- [View Asana Profile](https://www.capterra.co.nz/software/120550/asana-pm)
- [View Flow Profile](https://www.capterra.co.nz/software/150388/flow)
- [View Original Comparison](https://www.capterra.co.nz/compare/120550/150388/asana-pm/vs/flow)

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